Jonathan Elwell 25c row
297
Meters
1:00.2
Time
1:41.3
Pace
25
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1495 |
| Stroke Rate | 29 |
| Stroke Count | 30 |
| Drag Factor | 132 |
January 30, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.2 | 297 | 1:41.3 | 336 | 1495 | 25 | 29 |
| 0:12.4 | 60 | 1:43.3 | 317 | 1451 | 5 | 29 |
| 0:11.2 | 57 | 1:38.2 | 369 | 1607 | 5 | 32 |
| 0:11.6 | 58 | 1:40.0 | 350 | 1551 | 5 | 26 |
| 0:11.7 | 58 | 1:40.8 | 341 | 1538 | 5 | 31 |
| 0:13.4 | 63 | 1:46.3 | 291 | 1343 | 5 | 31 |
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Workout Graph
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