Jonathan Elwell 25c row
297m
Meters
1:00.2
Time
1:41.3
Pace
25
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 29 |
| Stroke Count | 30 |
| Drag Factor | 132 |
January 30, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.2 | 297m | 1:41.3 | 336 | 1457 | 29 |
| 0:12.4 | 60m | 1:43.3 | 317 | 1391 | 29 |
| 0:11.2 | 57m | 1:38.2 | 369 | 1570 | 32 |
| 0:11.6 | 58m | 1:40.0 | 350 | 1504 | 26 |
| 0:11.7 | 58m | 1:40.8 | 341 | 1473 | 31 |
| 0:13.4 | 63m | 1:46.3 | 291 | 1301 | 31 |
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