Jonathan Elwell 20c row
243
Meters
0:51.0
Time
1:44.9
Pace
20
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1411 |
| Stroke Rate | 30 |
| Stroke Count | 26 |
| Drag Factor | 132 |
January 30, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:51.0 | 243 | 1:44.9 | 303 | 1411 | 20 | 30 |
| 0:13.7 | 64 | 1:47.0 | 285 | 1313 | 5 | 31 |
| 0:11.6 | 58 | 1:40.0 | 350 | 1551 | 5 | 31 |
| 0:11.2 | 57 | 1:38.2 | 369 | 1607 | 5 | 32 |
| 0:14.4 | 64 | 1:52.5 | 246 | 1250 | 5 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.