Jonathan Elwell 15c row
178m
Meters
0:35.9
Time
1:40.8
Pace
15
Calories
Average Watts | 341 |
---|---|
Calories Per Hour | 1474 |
Stroke Rate | 31 |
Stroke Count | 19 |
Drag Factor | 131 |
January 30, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:35.9 | 178m | 1:40.8 | 341 | 1474 | 31 |
0:13.4 | 63m | 1:46.3 | 291 | 1301 | 31 |
0:11.2 | 57m | 1:38.2 | 369 | 1570 | 32 |
0:11.2 | 57m | 1:38.2 | 369 | 1570 | 32 |
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Workout Graph
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