Jonathan Elwell 25c row
315m
Meters
1:06.5
Time
1:45.5
Pace
25
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 29 |
| Stroke Count | 33 |
| Drag Factor | 137 |
February 12, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.5 | 315m | 1:45.5 | 298 | 1324 | 29 |
| 0:14.4 | 66m | 1:49.0 | 270 | 1227 | 29 |
| 0:13.3 | 64m | 1:43.9 | 312 | 1373 | 31 |
| 0:12.5 | 61m | 1:42.4 | 325 | 1419 | 29 |
| 0:12.1 | 60m | 1:40.8 | 341 | 1474 | 30 |
| 0:14.1 | 65m | 1:48.4 | 274 | 1244 | 30 |
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