Jonathan Elwell 25c row
341m
Meters
1:16.2
Time
1:51.7
Pace
25
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 30 |
| Stroke Count | 39 |
| Drag Factor | 136 |
February 12, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.2 | 341m | 1:51.7 | 251 | 1163 | 30 |
| 0:15.5 | 69m | 1:52.3 | 247 | 1150 | 31 |
| 0:14.3 | 66m | 1:48.3 | 275 | 1247 | 29 |
| 0:15.6 | 69m | 1:53.0 | 242 | 1133 | 31 |
| 0:14.8 | 67m | 1:50.4 | 260 | 1194 | 33 |
| 0:16.0 | 70m | 1:54.2 | 234 | 1106 | 30 |
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