Jonathan Elwell 25c row
327
Meters
1:10.6
Time
1:47.9
Pace
25
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 30 |
| Stroke Count | 36 |
| Drag Factor | 137 |
February 12, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.6 | 327 | 1:47.9 | 278 | 1274 | 25 | 30 |
| 0:14.9 | 67 | 1:51.1 | 255 | 1208 | 5 | 32 |
| 0:14.3 | 66 | 1:48.3 | 275 | 1258 | 5 | 29 |
| 0:14.2 | 65 | 1:49.2 | 269 | 1267 | 5 | 30 |
| 0:13.7 | 65 | 1:45.3 | 299 | 1313 | 5 | 31 |
| 0:13.5 | 64 | 1:45.4 | 298 | 1333 | 5 | 31 |
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Workout Graph
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