Jonathan Elwell 25c row
327m
Meters
1:10.6
Time
1:47.9
Pace
25
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 30 |
| Stroke Count | 36 |
| Drag Factor | 137 |
February 12, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.6 | 327m | 1:47.9 | 278 | 1257 | 30 |
| 0:14.9 | 67m | 1:51.1 | 255 | 1176 | 32 |
| 0:14.3 | 66m | 1:48.3 | 275 | 1247 | 29 |
| 0:14.2 | 65m | 1:49.2 | 269 | 1224 | 30 |
| 0:13.7 | 65m | 1:45.3 | 299 | 1329 | 31 |
| 0:13.5 | 64m | 1:45.4 | 298 | 1326 | 31 |
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