Jonathan Elwell 15c row

184m

Meters

0:38.1

Time

1:43.5

Pace

15

Calories

Average Watts315
Calories Per Hour1385
Stroke Rate33
Stroke Count21
Drag Factor127

February 21, 2024 17:17:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:38.1 184m 1:43.5 315 1385 33
0:13.6 64m 1:46.2 292 1304 31
0:12.4 61m 1:41.6 333 1447 34
0:12.1 60m 1:40.8 341 1474 35

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Workout Graph

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