Jonathan Elwell 15c row

188m

Meters

0:39.7

Time

1:45.5

Pace

15

Calories

Average Watts297
Calories Per Hour1323
Stroke Rate31
Stroke Count21
Drag Factor127

February 21, 2024 17:25:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:39.7 188m 1:45.5 297 1323 31
0:14.4 66m 1:49.0 270 1227 33
0:12.5 61m 1:42.4 325 1419 29
0:12.8 62m 1:43.2 318 1395 33

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Workout Graph

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