Jonathan Elwell 15c row
258m
Meters
1:14.5
Time
2:24.3
Pace
15
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Stroke Count | 39 |
| Drag Factor | 193 |
February 21, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.5 | 258m | 2:24.3 | 116 | 700 | 31 |
| 0:26.6 | 87m | 2:32.8 | 98 | 637 | 32 |
| 0:23.4 | 85m | 2:17.6 | 134 | 761 | 33 |
| 0:24.5 | 87m | 2:20.8 | 125 | 731 | 29 |
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Workout Graph
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