Jonathan Elwell 27c row
357
Meters
1:17.9
Time
1:49.1
Pace
27
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 31 |
| Stroke Count | 40 |
| Drag Factor | 130 |
February 24, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17.9 | 357 | 1:49.1 | 269 | 1227 | 27 | 31 |
| 0:15.7 | 69 | 1:53.7 | 238 | 1118 | 5 | 31 |
| 0:14.2 | 66 | 1:47.5 | 281 | 1267 | 5 | 30 |
| 0:14.2 | 66 | 1:47.5 | 281 | 1267 | 5 | 30 |
| 0:14.3 | 66 | 1:48.3 | 275 | 1247 | 5 | 34 |
| 0:14.1 | 66 | 1:46.8 | 287 | 1288 | 5 | 30 |
| 0:05.4 | 25 | 1:48.0 | 278 | 1256 | 2 | 33 |
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Workout Graph
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