Jonathan Elwell 15c row
184m
Meters
0:38.1
Time
1:43.5
Pace
15
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 33 |
| Stroke Count | 21 |
| Drag Factor | 130 |
February 24, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:38.1 | 184m | 1:43.5 | 315 | 1385 | 33 |
| 0:14.3 | 66m | 1:48.3 | 275 | 1247 | 34 |
| 0:12.3 | 60m | 1:42.5 | 325 | 1418 | 29 |
| 0:11.5 | 58m | 1:39.1 | 359 | 1536 | 36 |
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Workout Graph
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