Jonathan Elwell 9c row
105
Meters
0:21.2
Time
1:40.9
Pace
9
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1470 |
| Stroke Rate | 34 |
| Stroke Count | 12 |
| Drag Factor | 130 |
February 24, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:21.2 | 105 | 1:40.9 | 340 | 1470 | 9 | 34 |
| 0:12.6 | 61 | 1:43.2 | 318 | 1393 | 5 | 33 |
| 0:08.5 | 44 | 1:36.5 | 388 | 1636 | 4 | 35 |
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Workout Graph
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