Jonathan Elwell 30c row
365m
Meters
1:14.8
Time
1:42.4
Pace
30
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 30 |
| Stroke Count | 38 |
| Drag Factor | 124 |
February 26, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.8 | 365m | 1:42.4 | 325 | 1419 | 30 |
| 0:25.2 | 123m | 1:42.4 | 326 | 1420 | 31 |
| 0:25.1 | 122m | 1:42.8 | 322 | 1406 | 31 |
| 0:24.5 | 121m | 1:41.2 | 337 | 1460 | 29 |
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Workout Graph
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