Jonathan Elwell 7c row
96m
Meters
0:22.3
Time
1:56.1
Pace
7
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 22 |
| Stroke Count | 9 |
| Drag Factor | 126 |
February 27, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.3 | 96m | 1:56.1 | 223 | 1068 | 22 |
| 0:14.2 | 66m | 1:47.5 | 281 | 1267 | 30 |
| 0:08.0 | 30m | 2:13.3 | 148 | 808 | 15 |
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Workout Graph
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