Jonathan Elwell 16c row
201m
Meters
0:42.3
Time
1:45.2
Pace
16
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 33 |
| Stroke Count | 22 |
| Drag Factor | 127 |
February 27, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.3 | 201m | 1:45.2 | 300 | 1333 | 33 |
| 0:14.3 | 66m | 1:48.3 | 275 | 1247 | 29 |
| 0:12.2 | 60m | 1:41.6 | 333 | 1446 | 34 |
| 0:12.9 | 62m | 1:44.0 | 311 | 1369 | 28 |
| 0:02.9 | 14m | 1:43.5 | 315 | 1384 | 41 |
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