Jonathan Elwell 9c row
111m
Meters
0:23.1
Time
1:44.0
Pace
9
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 31 |
| Stroke Count | 12 |
| Drag Factor | 127 |
February 27, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.1 | 111m | 1:44.0 | 311 | 1369 | 31 |
| 0:13.6 | 64m | 1:46.2 | 292 | 1304 | 31 |
| 0:09.4 | 47m | 1:40.0 | 350 | 1504 | 32 |
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Workout Graph
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