Jonathan Elwell 21c row
269m
Meters
0:57.5
Time
1:46.8
Pace
21
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 28 |
| Stroke Count | 29 |
| Drag Factor | 136 |
February 29, 2024 04:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.5 | 269m | 1:46.8 | 287 | 1286 | 28 |
| 0:14.9 | 67m | 1:51.1 | 255 | 1176 | 32 |
| 0:13.7 | 64m | 1:47.0 | 285 | 1282 | 26 |
| 0:13.3 | 63m | 1:45.5 | 298 | 1324 | 32 |
| 0:13.0 | 62m | 1:44.8 | 304 | 1345 | 32 |
| 0:02.7 | 13m | 1:43.8 | 313 | 1375 | 22 |
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