Jonathan Elwell 15c row
196m
Meters
0:42.8
Time
1:49.1
Pace
15
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 31 |
| Stroke Count | 22 |
| Drag Factor | 135 |
February 29, 2024 04:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.8 | 196m | 1:49.1 | 269 | 1225 | 31 |
| 0:15.7 | 69m | 1:53.7 | 238 | 1118 | 31 |
| 0:13.3 | 63m | 1:45.5 | 298 | 1324 | 31 |
| 0:13.7 | 64m | 1:47.0 | 285 | 1282 | 31 |
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Workout Graph
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