Jonathan Elwell 27c row
333m
Meters
1:09.2
Time
1:43.9
Pace
27
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 30 |
| Stroke Count | 35 |
| Drag Factor | 135 |
February 29, 2024 05:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.2 | 333m | 1:43.9 | 312 | 1373 | 30 |
| 0:13.6 | 64m | 1:46.2 | 292 | 1304 | 31 |
| 0:12.9 | 62m | 1:44.0 | 311 | 1369 | 33 |
| 0:12.5 | 61m | 1:42.4 | 325 | 1419 | 29 |
| 0:12.5 | 61m | 1:42.4 | 325 | 1419 | 29 |
| 0:12.3 | 60m | 1:42.5 | 325 | 1418 | 29 |
| 0:05.3 | 26m | 1:41.9 | 331 | 1437 | 34 |
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Workout Graph
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