Jonathan Elwell 15c row
190m
Meters
0:40.2
Time
1:45.7
Pace
15
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 31 |
| Stroke Count | 21 |
| Drag Factor | 128 |
March 04, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.2 | 190m | 1:45.7 | 296 | 1317 | 31 |
| 0:14.7 | 67m | 1:49.7 | 265 | 1212 | 33 |
| 0:13.0 | 62m | 1:44.8 | 304 | 1345 | 28 |
| 0:12.5 | 61m | 1:42.4 | 325 | 1419 | 34 |
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Workout Graph
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