Jonathan Elwell 15c row
187m
Meters
0:39.5
Time
1:45.6
Pace
15
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 30 |
| Stroke Count | 20 |
| Drag Factor | 128 |
March 04, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.5 | 187m | 1:45.6 | 297 | 1322 | 30 |
| 0:14.3 | 66m | 1:48.3 | 275 | 1247 | 29 |
| 0:12.9 | 62m | 1:44.0 | 311 | 1369 | 33 |
| 0:12.3 | 60m | 1:42.5 | 325 | 1418 | 29 |
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Workout Graph
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