Jonathan Elwell 12c row
142m
Meters
0:28.7
Time
1:41.0
Pace
12
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1467 |
| Stroke Rate | 28 |
| Stroke Count | 14 |
| Drag Factor | 133 |
March 06, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.7 | 142m | 1:41.0 | 339 | 1467 | 28 |
| 0:12.7 | 61m | 1:44.0 | 310 | 1367 | 33 |
| 0:11.4 | 58m | 1:38.2 | 369 | 1569 | 26 |
| 0:04.6 | 23m | 1:40.0 | 350 | 1504 | 26 |
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Workout Graph
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