Jonathan Elwell 12c row
142m
Meters
0:28.6
Time
1:40.7
Pace
12
Calories
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 33 |
| Stroke Count | 15 |
| Drag Factor | 132 |
March 06, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.6 | 142m | 1:40.7 | 343 | 1479 | 33 |
| 0:12.9 | 62m | 1:44.0 | 311 | 1369 | 33 |
| 0:11.4 | 58m | 1:38.2 | 369 | 1569 | 26 |
| 0:04.3 | 22m | 1:37.7 | 375 | 1590 | 42 |
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Workout Graph
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