Jonathan Elwell 12c row

139m

Meters

0:27.8

Time

1:40.0

Pace

12

Calories

Average Watts350
Calories Per Hour1504
Stroke Rate34
Stroke Count15
Drag Factor133

March 06, 2024 09:28:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:27.8 139m 1:40.0 350 1504 34
0:12.7 61m 1:44.0 310 1367 33
0:10.7 55m 1:37.2 380 1608 28
0:04.4 22m 1:40.0 350 1504 41

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Workout Graph

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