Jonathan Elwell 1000m row
1,000m
Meters
3:41.1
Time
1:50.5
Pace
70
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 29 |
| Stroke Count | 110 |
| Drag Factor | 127 |
March 12, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 29 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 29 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 30 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 30 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 30 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 30 |
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Workout Graph
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