Jonathan Elwell 24c row
292m
Meters
0:59.9
Time
1:42.5
Pace
24
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 125 |
March 16, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.9 | 292m | 1:42.5 | 324 | 1416 | 29 |
| 0:13.3 | 64m | 1:43.9 | 312 | 1373 | 32 |
| 0:12.4 | 61m | 1:41.6 | 333 | 1447 | 29 |
| 0:12.4 | 61m | 1:41.6 | 333 | 1447 | 29 |
| 0:12.1 | 60m | 1:40.8 | 341 | 1474 | 30 |
| 0:09.7 | 48m | 1:41.0 | 339 | 1467 | 25 |
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