Jonathan Elwell 6c row

70m

Meters

0:14.0

Time

1:40.0

Pace

6

Calories

Average Watts350
Calories Per Hour1504
Stroke Rate30
Stroke Count7
Drag Factor125

March 16, 2024 16:47:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:14.0 70m 1:40.0 350 1504 30
0:12.0 60m 1:40.0 350 1504 30
0:02.0 10m 1:40.0 350 1504 30

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Workout Graph

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