Jonathan Elwell 15c row
174m
Meters
0:34.5
Time
1:39.1
Pace
15
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1536 |
| Stroke Rate | 29 |
| Stroke Count | 17 |
| Drag Factor | 130 |
March 28, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.5 | 174m | 1:39.1 | 359 | 1536 | 29 |
| 0:12.1 | 60m | 1:40.8 | 341 | 1474 | 30 |
| 0:10.9 | 56m | 1:37.3 | 380 | 1606 | 33 |
| 0:11.5 | 58m | 1:39.1 | 359 | 1536 | 26 |
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Workout Graph
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