Jonathan Elwell 15c row
170m
Meters
0:33.2
Time
1:37.6
Pace
15
Calories
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1593 |
| Stroke Rate | 29 |
| Stroke Count | 16 |
| Drag Factor | 129 |
March 28, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.2 | 170m | 1:37.6 | 376 | 1593 | 29 |
| 0:11.1 | 57m | 1:37.3 | 379 | 1604 | 32 |
| 0:10.9 | 56m | 1:37.3 | 380 | 1606 | 28 |
| 0:11.2 | 57m | 1:38.2 | 369 | 1570 | 27 |
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Workout Graph
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