Jonathan Elwell 15c row
174m
Meters
0:34.7
Time
1:39.7
Pace
15
Calories
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 26 |
| Stroke Count | 15 |
| Drag Factor | 130 |
March 28, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.7 | 174m | 1:39.7 | 353 | 1515 | 26 |
| 0:11.5 | 58m | 1:39.1 | 359 | 1536 | 31 |
| 0:11.2 | 57m | 1:38.2 | 369 | 1570 | 27 |
| 0:12.0 | 59m | 1:41.6 | 333 | 1445 | 20 |
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Workout Graph
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