Jonathan Elwell 50c row
647m
Meters
2:18.4
Time
1:46.9
Pace
50
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 128 |
April 08, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.4 | 647m | 1:46.9 | 286 | 1284 | 30 |
| 0:26.9 | 128m | 1:45.0 | 302 | 1338 | 31 |
| 0:26.7 | 127m | 1:45.1 | 301 | 1337 | 29 |
| 0:27.7 | 130m | 1:46.5 | 289 | 1296 | 30 |
| 0:28.6 | 132m | 1:48.3 | 275 | 1247 | 31 |
| 0:28.5 | 132m | 1:47.9 | 278 | 1257 | 30 |
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