Jonathan Elwell 10c row
124m
Meters
0:26.0
Time
1:44.8
Pace
10
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 30 |
| Stroke Count | 13 |
| Drag Factor | 125 |
April 10, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:26.0 | 124m | 1:44.8 | 304 | 1345 | 30 |
| 0:14.0 | 65m | 1:47.6 | 280 | 1264 | 30 |
| 0:12.0 | 60m | 1:40.0 | 350 | 1504 | 30 |
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Workout Graph
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