Jonathan Elwell 25c row
319m
Meters
1:07.9
Time
1:46.4
Pace
25
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 30 |
| Stroke Count | 34 |
| Drag Factor | 126 |
April 10, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.9 | 319m | 1:46.4 | 290 | 1299 | 30 |
| 0:15.0 | 68m | 1:50.2 | 261 | 1197 | 32 |
| 0:13.6 | 64m | 1:46.2 | 292 | 1304 | 27 |
| 0:13.1 | 63m | 1:43.9 | 311 | 1371 | 32 |
| 0:13.1 | 63m | 1:43.9 | 311 | 1371 | 32 |
| 0:13.1 | 63m | 1:43.9 | 311 | 1371 | 27 |
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