Jonathan Elwell 250m row
250m
Meters
0:49.0
Time
1:38.0
Pace
19
Calories
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 28 |
| Stroke Count | 24 |
| Drag Factor | 133 |
April 11, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.0 | 250m | 1:38.0 | 372 | 1579 | 28 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 31 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 31 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 23 |
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Workout Graph
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