Jonathan Elwell 250m row
250m
Meters
0:49.5
Time
1:39.0
Pace
19
Calories
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 28 |
| Stroke Count | 24 |
| Drag Factor | 133 |
April 11, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.5 | 250m | 1:39.0 | 361 | 1541 | 28 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 30 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 31 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 23 |
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Workout Graph
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