Jonathan Elwell 250m row
250m
Meters
0:49.8
Time
1:39.6
Pace
20
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 30 |
| Stroke Count | 25 |
| Drag Factor | 133 |
April 11, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 30 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 30 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 31 |
| 0:10.3 | 250m | 1:43.0 | 320 | 1402 | 29 |
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Workout Graph
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