Jonathan Elwell 50c row
624m
Meters
2:10.7
Time
1:44.7
Pace
50
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
| Drag Factor | 132 |
April 11, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.7 | 624m | 1:44.7 | 305 | 1348 | 31 |
| 0:23.6 | 118m | 1:40.0 | 350 | 1504 | 31 |
| 0:23.3 | 117m | 1:39.5 | 355 | 1520 | 33 |
| 0:25.5 | 124m | 1:42.8 | 322 | 1408 | 31 |
| 0:29.1 | 133m | 1:49.3 | 267 | 1220 | 31 |
| 0:29.2 | 133m | 1:49.7 | 265 | 1210 | 31 |
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