Jonathan Elwell 100c row
1,460m
Meters
5:48.5
Time
1:59.3
Pace
100
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Stroke Count | 172 |
| Drag Factor | 124 |
May 14, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.5 | 1,460m | 1:59.3 | 206 | 1008 | 29 |
| 0:59.9 | 270m | 1:50.9 | 256 | 1182 | 30 |
| 1:07.3 | 289m | 1:56.4 | 222 | 1063 | 30 |
| 1:11.0 | 297m | 1:59.5 | 205 | 1005 | 30 |
| 1:22.5 | 315m | 2:10.9 | 156 | 836 | 28 |
| 1:07.7 | 289m | 1:57.1 | 218 | 1049 | 29 |
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