Jonathan Elwell 15c row

190m

Meters

0:40.3

Time

1:46.0

Pace

15

Calories

Average Watts293
Calories Per Hour1309
Stroke Rate28
Stroke Count19
Drag Factor120

May 29, 2024 14:00:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:40.3 190m 1:46.0 293 1309 28
0:14.2 66m 1:47.5 281 1267 30
0:12.8 62m 1:43.2 318 1395 28
0:13.3 63m 1:45.5 298 1324 27

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Workout Graph

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