Jonathan Elwell 15c row

194m

Meters

0:41.9

Time

1:47.9

Pace

15

Calories

Average Watts278
Calories Per Hour1256
Stroke Rate28
Stroke Count20
Drag Factor120

May 29, 2024 14:02:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:41.9 194m 1:47.9 278 1256 28
0:15.9 70m 1:53.5 239 1122 30
0:13.2 63m 1:44.7 304 1347 27
0:12.8 62m 1:43.2 318 1395 28

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Workout Graph

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