Jonathan Elwell 15c row

190m

Meters

0:40.2

Time

1:45.7

Pace

15

Calories

Average Watts296
Calories Per Hour1317
Stroke Rate30
Stroke Count20
Drag Factor120

May 29, 2024 14:04:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:40.2 190m 1:45.7 296 1317 30
0:14.2 66m 1:47.5 281 1267 30
0:12.8 62m 1:43.2 318 1395 33
0:13.2 63m 1:44.7 304 1347 27

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Workout Graph

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