Jonathan Elwell 15c row

199m

Meters

0:44.1

Time

1:50.8

Pace

15

Calories

Average Watts257
Calories Per Hour1185
Stroke Rate28
Stroke Count21
Drag Factor120

May 29, 2024 14:06:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:44.1 199m 1:50.8 257 1185 28
0:16.7 72m 1:55.9 224 1072 29
0:13.6 64m 1:46.2 292 1304 31
0:13.7 64m 1:47.0 285 1282 26

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Workout Graph

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