Jonathan Elwell 15c row

189m

Meters

0:40.0

Time

1:45.8

Pace

15

Calories

Average Watts295
Calories Per Hour1316
Stroke Rate30
Stroke Count20
Drag Factor120

May 29, 2024 14:08:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:40.0 189m 1:45.8 295 1316 30
0:14.5 66m 1:49.8 264 1208 29
0:12.7 62m 1:42.4 326 1421 33
0:12.8 62m 1:43.2 318 1395 28

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Workout Graph

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