Jonathan Elwell 36c row

465m

Meters

1:44.6

Time

1:52.4

Pace

36

Calories

Average Watts246
Calories Per Hour1146
Stroke Rate28
Stroke Count50
Drag Factor116

June 12, 2024 13:35:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.6 465m 1:52.4 246 1146 28
0:33.1 130m 2:07.3 170 883 27
0:27.7 129m 1:47.3 283 1273 28
0:26.5 126m 1:45.1 301 1335 32
0:17.2 79m 1:48.8 271 1233 28

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Workout Graph

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