Jonathan Elwell 36c row
465m
Meters
1:44.6
Time
1:52.4
Pace
36
Calories
Average Watts | 246 |
---|---|
Calories Per Hour | 1146 |
Stroke Rate | 28 |
Stroke Count | 50 |
Drag Factor | 116 |
June 12, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:44.6 | 465m | 1:52.4 | 246 | 1146 | 28 |
0:33.1 | 130m | 2:07.3 | 170 | 883 | 27 |
0:27.7 | 129m | 1:47.3 | 283 | 1273 | 28 |
0:26.5 | 126m | 1:45.1 | 301 | 1335 | 32 |
0:17.2 | 79m | 1:48.8 | 271 | 1233 | 28 |
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Workout Graph
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