Jonathan Elwell 36c row
476m
Meters
1:43.7
Time
1:48.9
Pace
36
Calories
Average Watts | 271 |
---|---|
Calories Per Hour | 1231 |
Stroke Rate | 29 |
Stroke Count | 50 |
Drag Factor | 115 |
June 12, 2024 13:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:43.7 | 476m | 1:48.9 | 271 | 1231 | 29 |
0:28.4 | 131m | 1:48.3 | 275 | 1245 | 30 |
0:28.0 | 130m | 1:47.6 | 280 | 1264 | 28 |
0:29.2 | 133m | 1:49.7 | 265 | 1210 | 29 |
0:18.1 | 81m | 1:51.7 | 251 | 1163 | 30 |
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Workout Graph
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