Jonathan Elwell 36c row

476m

Meters

1:43.7

Time

1:48.9

Pace

36

Calories

Average Watts271
Calories Per Hour1231
Stroke Rate29
Stroke Count50
Drag Factor115

June 12, 2024 13:42:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43.7 476m 1:48.9 271 1231 29
0:28.4 131m 1:48.3 275 1245 30
0:28.0 130m 1:47.6 280 1264 28
0:29.2 133m 1:49.7 265 1210 29
0:18.1 81m 1:51.7 251 1163 30

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Workout Graph

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