Jonathan Elwell 36c row
517m
Meters
2:00.5
Time
1:56.5
Pace
36
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 115 |
June 12, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.5 | 517m | 1:56.5 | 221 | 1061 | 29 |
| 0:32.7 | 142m | 1:55.1 | 229 | 1089 | 29 |
| 0:34.1 | 145m | 1:57.5 | 215 | 1040 | 30 |
| 0:33.1 | 143m | 1:55.7 | 226 | 1077 | 29 |
| 0:20.6 | 87m | 1:58.3 | 211 | 1025 | 29 |
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Workout Graph
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