Jonathan Elwell 1000m row
1,000m
Meters
3:42.2
Time
1:51.1
Pace
71
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 126 |
October 16, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 24 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 26 |
| 0:42.7 | 400m | 1:46.7 | 288 | 1290 | 25 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 24 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 23 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 26 |
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