Jonathan Elwell 60c row
819m
Meters
3:04.0
Time
1:52.3
Pace
60
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 125 |
November 06, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.0 | 819m | 1:52.3 | 247 | 1149 | 22 |
| 0:44.2 | 201m | 1:49.9 | 263 | 1206 | 24 |
| 0:45.2 | 203m | 1:51.3 | 254 | 1172 | 24 |
| 0:46.8 | 207m | 1:53.0 | 242 | 1133 | 22 |
| 0:47.8 | 209m | 1:54.3 | 234 | 1105 | 21 |
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