Jonathan Elwell 15c row
199m
Meters
0:43.8
Time
1:50.0
Pace
15
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 26 |
| Stroke Count | 19 |
| Drag Factor | 125 |
November 06, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.8 | 199m | 1:50.0 | 263 | 1203 | 26 |
| 0:15.1 | 68m | 1:51.0 | 256 | 1180 | 28 |
| 0:14.7 | 67m | 1:49.7 | 265 | 1212 | 25 |
| 0:14.0 | 65m | 1:47.6 | 280 | 1264 | 26 |
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Workout Graph
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