Alfons Wojcik v1000m/5:00r...1 row
1,000m
Meters
3:39.7
Time
1:49.8
Pace
73
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,020m |
| Overall Time | 8:39.7 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 30 |
July 03, 2017 14:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 30 | |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 30 | |
| r20m |